The contents of this website are based on the author's personal experience. Your results may vary and should be tailored to meet your individual health and fitness. There is no guarantee concerning the level of success you may achieve.
The author has made every effort to truthfully represent their own experiences and results.
Some of the strategies presented may not work for everyone for reasons beyond the author’s control.
The author cannot guarantee or otherwise be responsible for your results.
The author strongly suggests you seek medical advice prior to starting any diet or exercise plan.
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